Carlsbad Cravings · by Jen
Best Refried Beans
NUTRITION · PER SERVING130M COOK
CAL 20%·PRO 41%
CARBS 55G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy refried pinto beans blended and hand-mashed with cumin, chili powder, and smoked paprika. Rich and silky, a classic Mexican side with great depth.
sidemexican🫕 dutch oven🌀 blendergluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound dry pinto beans
- Water for covering the beans
- 1 large yellow onion, (half cut into wedges, half diced)
- 2 bay leaves
- 3 teaspoons kosher salt, (divided)
- 2 teaspoons ground cumin, (divided)
- 1 teaspoon chili powder, (divided)
- 1 teaspoon dried oregano, (divided)
- 3/4 teaspoon smoked paprika, (divided)
- 2 tablespoons avocado or vegetable oil, or lard
- 3 cloves garlic, (minced)
- 2 tablespoons fresh lime juice, (plus more to taste)
- Cotija cheese, cilantro, jalapenos, tomatoes, pico de gallo, avocados, etc.
At a glance
PER SERVING · TIME 130M
CAL 20%·PRO 41%
CARBS 55G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER4G TOTAL SUGAR
FAT 11G24% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 1006mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1384mg
- Calcium
- 188mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.