Fit Foodie Finds · by Emily Richter★ 4.7 (47)
Best Pork Rub Recipe
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dry rub for pork combining brown sugar, spices, garlic powder, and onion powder. Sweet and savory with cinnamon for depth.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1/2 cup brown sugar
- 2 tablespoons garlic powder
- 4 teaspoons onion powder
- 2 tablespoons coarse salt
- 2 teaspoons cinnamon
- 4 teaspoons dried thyme
- 2 teaspoons pepper
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 6G100% OF CAL
1G FIBER4G SUGAR1G OTHER
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 888mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 17mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 888MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.