Paleo Running Momma · by Michele★ 5.0 (2)
Best Paleo Banana Muffins {Almond Flour, One Bowl}
NUTRITION · PER SERVING32M COOK
CAL 10%·PRO 11%
CARBS 15G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 15G66% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist banana muffins made with almond flour and naturally sweetened with maple sugar. They're paleo-friendly, gluten-free, dairy-free, and bake up tall and bakery-style.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup mashed overripe bananas (about 3 small/medium bananas)
- 3 large eggs (at room temperature)
- 1/3 cup maple sugar (or coconut sugar)
- 1/4 cup refined coconut oil (melted and cooled)
- 2 teaspoons pure vanilla extract
- 2 cups blanched almond flour
- 1/3 cup tapioca flour (or arrowroot)
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon fine sea salt
At a glance
PER SERVING · TIME 32M
CAL 10%·PRO 11%
CARBS 15G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER6G TOTAL SUGAR
FAT 15G66% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 220mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.