
Feasting at Home · by Tonia | Feasting at Home★ 5.0
Best Overnight Oats Recipe
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 12%
CARBS 42G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 5G17% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A no-cook breakfast of creamy overnight oats soaked in milk with vanilla and maple syrup, finished with toppings like fruit, nuts, and nut butter. Ready to grab from the fridge.
mainamericangluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup regular rolled oats
- 1/3 cup coconut milk or yogurt ( or use vegan yogurt)
- 1/4 cup water or milk (your favorite: almond milk, hemp milk, etc.)
- 1/4 teaspoon vanilla extract
- 2 teaspoons maple syrup
- pinch of sea salt
- 2 teaspoons chia seeds (optional)
- 2 cups regular rolled oats
- 1 1/3 cups coconut milk or yogurt
- 1 cup water or milk (your favorite: almond milk, hemp milk, etc.)
- 1 t vanilla extract
- 2-3 tablespoons maple syrup
- 1/2 teaspoon sea salt
- 2 1/2 tablespoons chia seeds
- almond or peanut butter, banana, cocoa nibs, a sprinkle of cinnamon
- yogurt, blueberry, lemon zest, cardamom, almond
- dates and superfood crunch mix
- raisins, apple, cinnamon
- orange zest, peach, pecan, cinnamon
- dried cherries and almond butter
- tahini, cocoa powder, coconut flakes and dates
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 12%
CARBS 42G61% OF CAL
5G FIBER0G ADDED0G INTRINSIC28G OTHER10G TOTAL SUGAR
FAT 5G17% OF CAL
5G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 10m
- Sodium
- 4mg
- Total sugar
- 10g
Nutrition as published by Feasting at Home, per serving.
- PREP
- 10M
- SODIUM
- 4MG
