
Carlsbad Cravings · by Jen★ 5.0 (1)
Best Orzo Salad with Chipotle Honey Lime Vinaigrette
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 15%
CARBS 49G61% OF CAL
7G FIBER0G ADDED0G INTRINSIC25G OTHER17G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta salad with black beans, mango, corn, and vegetables tossed in a spicy chipotle-honey-lime dressing. Bright, bold, and tropical. A colorful side for barbecues and potlucks.
sidesaladbeansdairy freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups uncooked orzo
- 1 15 oz. can BUSH’S® Black Beans (rinsed and drained)
- 2 large mangoes, chopped
- 1 1/2 cups fresh corn from 2 ears sweet corn ((don't cook))
- 1 red bell pepper, chopped
- 1 pint cherry tomatoes, halved
- 1/4 large red onion, chopped
- 1 large Avocado, chopped
- 1/2 cup packed cilantro, roughly chopped
- 1/3 cup olive oil
- 3 tablespoons lime juice (plus more to taste)
- 2 tablespoons honey
- 1 tablespoon red wine vinegar
- 1/2-3/4 teaspoon chipotle powder
- 3/4 tsp EACH ground cumin, salt
- 1/2 teaspoon garlic powder
- 1/4 tsp EACH dried oregano, pepper
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 15%
CARBS 49G61% OF CAL
7G FIBER0G ADDED0G INTRINSIC25G OTHER17G TOTAL SUGAR
FAT 12G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 351mg
- Total sugar
- 17g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 474mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
