Best Minestrone Soup Recipe
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Carlsbad Cravings · by Jen★ 5.0 (3)

Best Minestrone Soup Recipe

NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 31%
CARBS 45G65% OF CAL
9G FIBER0G ADDED0G INTRINSIC24G OTHER12G TOTAL SUGAR
FAT 5G17% OF CAL
1G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Classic minestrone soup loaded with vegetables, tomatoes, beans, and pasta in a rich tomato broth. This hearty, one-pot soup is satisfying enough for a meal and tastes homemade, far superior to restaurant versions.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter (may sub olive oil)
  • 1 small onion (diced)
  • 2 medium size carrots (chopped (1 cup))
  • 3 stalks celery (chopped (1 cup))
  • 4-6 garlic cloves (minced)
  • 5 oz. fresh green beans (trimmed and cut into 1-inch pieces)
  • 1 zucchini (thickly sliced (1/4”) and quartered)
  • 2 14.5 oz. cans diced fire roasted tomatoes with juices
  • 1 15 oz. can tomato sauce
  • 1 15.5 oz. can kidney beans (drained and rinsed)
  • 1 1/2 tsp EACH dried basil, dried parsley
  • 1 tsp EACH dried oregano, salt, sugar
  • 1/2 tsp EACH black pepper, dried thyme
  • 1/8-1/4 teaspoon red pepper flakes
  • 1 bay leaf
  • 6 cups low sodium chicken broth (may sub vegetable broth)
  • 2 cups water
  • 1 1/2 cups uncooked small pasta shells
  • 2-3 cups baby spinach
  • freshly grated Parmesan cheese
  • fresh basil (optional)
PREP
15M
SODIUM
1398MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.