
Carlsbad Cravings · by Jen★ 5.0 (2)
Best Loco Moco and Loco Moco Gravy
NUTRITION · PER SERVING—
CAL 48%·PRO 100%
CARBS 84G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 45G42% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Hawaiian comfort food with seasoned ground beef patty, fried egg, and savory gravy served over rice. Rich and umami-forward, the runny yolk mingles with the gravy for maximum flavor.
mainamericanbeef🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lbs. lean ground beef
- 1 tablespoon Worcestershire sauce
- 1 tsp EACH garlic powder, onion powder, dried parsley, salt
- 1/2 tsp EACH pepper, paprika
- 2 tablespoons vegetable or canola oil
- 4 tablespoons unsalted butter
- 8 ounces baby bella/cremini mushrooms, (chopped (optional))
- 1/2 yellow onion, (chopped (may sub ½ teaspoon onion powder))
- 4 garlic cloves, (minced (may sub 1 tsp garlic powder))
- 1/8 teaspoon red pepper flakes
- 1/3 cup flour
- 3 cups reduced sodium beef broth
- 1 tablespoon reduced sodium soy sauce
- 1 1/2 teaspoons Worcestershire sauce
- 1 1/2 teaspoons granulated beef bouillon, better than bouillon or 1 ½ cubes, crumbled
- 1 teaspoon Dijon mustard
- 1 teaspoon dried parsley
- 1/2 teaspoon dried thyme
- 1/2 teaspoon toasted sesame oil
- salt and pepper to taste
- 4 eggs
- olive oil
- 5 cups cooked white rice ((I recommend jasmine))
- sliced green onions
At a glance
PER SERVING
CAL 48%·PRO 100%
CARBS 84G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC79G OTHER3G TOTAL SUGAR
FAT 45G42% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 2064mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 94mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 2064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
