Sugar Free Londoner · by Katrin Nürnberger★ 4.9 (31)
Best Keto Peanut Butter Blondies
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 12%
CARBS 13G22% OF CAL
2G FIBER9G SUGAR2G OTHER
FAT 19G74% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist peanut butter blondies studded with chocolate chips and made with almond flour and keto-friendly sweetener. These low-carb squares require only a fork to mix together and come together quickly.
dessertbritishbaked good🔥 ovendiabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup / 130g peanut butter (smooth)
- 1 cup / 100g almond flour
- 1/2 cup / 120g butter, melted
- 2 eggs (large)
- 1/2 cup / 90g granulated sweetener
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/3 cup / 40g sugar free chocolate chips (or chopped 90% dark chocolate )
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 12%
CARBS 13G22% OF CAL
2G FIBER9G SUGAR2G OTHER
FAT 19G74% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 99mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.