Best Iftar Recipes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Persian appetizer platter of fresh cheeses, bread, herbs, and seasonal produce like watermelon and cucumber. Light and fresh, it's a traditional Iftar spread that balances flavors and textures.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 pieces lavash bread
- 8 oz feta cheese
- 1/2 cup walnuts
- 2 Persian cucumbers (sliced)
- 2 cups watermelon (cubed)
- 1 cup parsley
- 1 cup cilantro
- 6 green onions
- 1/2 cup fresh dill
- 4 radishes (sliced)
- 2 roma tomatoes (chopped)
- 1 cup grapes
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 768mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 369mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.