Best Homemade Oat Milk (No Sliminess! Ready in 5 Minutes)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, easy oat milk made by blending oats, water, and vanilla, then straining. Ready in five minutes with no sliminess or chalky texture, perfect for cereal, smoothies, or coffee.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cold water
- 1 handful ice cubes ((helps prevent sliminess))
- 1 cup rolled oats
- 1/4 cup unsweetened shredded coconut ((for creaminess))
- 1 tablespoon maple syrup ((optional, for a little sweetness))
- 1/2 teaspoon vanilla extract ((optional))
- 1 pinch salt
- Optional: 1–2 teaspoons neutral oil for extra creaminess ((mimics store-bought), but totally optional.)
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 44mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 116mg
- Calcium
- 36mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 44MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.