
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (11)
Best Healthy Lunch Ideas
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO —
CARBS ——
— TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A curated collection of Mediterranean and Middle Eastern lunch ideas for weekday meals. Varied recipes span salads, soups, and light proteins, designed for advance preparation and quick assembly.
mainmediterranean⚡ microwave
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Check out each recipe for the complete list of ingredients
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO —
CARBS ——
— TOTAL SUGAR
FAT ——
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 15m
- Cook
- 30m
Nutrition as published by Unicorns in the Kitchen, per serving.
- PREP
- 15M
- SODIUM
- —
