The Cozy Cook · by Stephanie★ 5.0 (5)
BEST Guacamole Recipe
NUTRITION · PER SERVING20M COOK
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh, chunky guacamole made from ripe avocados, tomatoes, cilantro, and lime juice with a kick of jalapeño and garlic. A simple, bright condiment or dip that elevates any meal.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large Roma tomato (seeded and diced)
- 3 ripe avocados
- 1 tablespoon lime juice
- ½ teaspoon EACH: salt, cumin
- ¼ teaspoon cayenne pepper
- 1/3 cup finely diced red onion
- 1 Jalapeno pepper (seeded and finely diced)
- 2 cloves garlic (minced)
- 2 tablespoons finely chopped cilantro
At a glance
PER SERVING · TIME 20M
CAL 9%·PRO 5%
CARBS 11G25% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 15G78% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 202mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 542mg
- Calcium
- 17mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.