I Heart Naptime · by Jamielyn Nye★ 5.0 (36)
Best Green Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 5%
CARBS 23G89% OF CAL
3G FIBER0G ADDED15G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet, creamy tropical green smoothie with frozen mango, banana, and spinach. Beginner-friendly and ready in 5 minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup almond milk (, more as needed (can substitute with regular milk))
- 1 1/2-2 cups spinach
- 1 frozen banana
- 1/2-1 cup frozen mango ((or frozen pineapple and peaches ))
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 5%
CARBS 23G89% OF CAL
3G FIBER0G ADDED15G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 1G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 57mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 139mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.