Kristine's Kitchen · by Kristine Rosenblatt
Best Green Smoothie Recipe
NUTRITION · PER SERVING5M COOK
CAL 14%·PRO 12%
CARBS 43G63% OF CAL
8G FIBER0G ADDED27G INTRINSIC7G OTHER27G TOTAL SUGAR
FAT 11G38% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, naturally sweet green smoothie made with spinach, banana, mango, pineapple, and avocado blended with almond milk. It's fruity and refreshing with a creamy texture. Drink it for breakfast or as a nutritious snack.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups fresh spinach
- ½ medium banana (fresh or frozen)
- ½ cup frozen mango*
- ½ cup frozen pineapple*
- ¼ avocado
- ¾ cup unsweetened almond milk (or milk of choice: oat, dairy, etc., or coconut water)
At a glance
PER SERVING · TIME 5M
CAL 14%·PRO 12%
CARBS 43G63% OF CAL
8G FIBER0G ADDED27G INTRINSIC7G OTHER27G TOTAL SUGAR
FAT 11G38% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 163mg
- Total sugar
- 27g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1104mg
- Calcium
- 383mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.