Connoisseurus Veg · by Alissa★ 5.0 (21)
Best Ever Vegan Baked Beans
NUTRITION · PER SERVING110M COOK
CAL 11%·PRO 16%
CARBS 35G65% OF CAL
7G FIBER11G SUGAR17G OTHER
FAT 3G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-baked beans sweetened with molasses and bourbon, flavored with caramelized onions and spices. A hearty vegan side dish perfect for barbecues and potlucks.
sideamericancasserolebeans🥧 baking dish🍳 skillet🔥 ovendairy freevegan
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon canola oil ((or high-heat oil of choice))
- 1 large onion ((about 8 ounces), thinly sliced into half rings)
- 1/4 cup bourbon whiskey ((Note 1))
- 2 garlic cloves, (minced)
- 1/3 cup tomato paste
- 2 tablespoons vegan Worcestershire sauce
- 1/4 cup unsulfured molasses
- 2 tablespoons organic brown sugar
- 2 tablespoons apple cider vinegar
- 2 tablespoons soy sauce ()
- 1 tablespoon prepared mustard
- 1 teaspoon smoked paprika
- 1 teaspoon liquid smoke
- 2 (15 ounce or 400 gram) cans navy beans or great northern beans, (drained and rinsed)
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 110M
CAL 11%·PRO 16%
CARBS 35G65% OF CAL
7G FIBER11G SUGAR17G OTHER
FAT 3G14% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 35m
- Sodium
- 587mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 184mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.