Making Thyme for Health · by Sarah Rotavera
Best-Ever Slow-Cooker Baked Beans
NUTRITION · PER SERVING375M COOK
CAL 24%·PRO 52%
CARBS 85G71% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER25G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked beans with tempeh, sweetened with maple syrup and molasses, and seasoned with mustard and smoked paprika. A hearty, deeply flavored side for barbecue.
sideamericanbeans⏲️ slow cooker🍲 stockpot🍳 skilletdairy freegluten free
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 pound dry navy beans (soaked*)
- 5 slices tempeh bacon (chopped)
- 1 large sweet onion (diced)
- 1 tablespoon olive oil
- 3 cups vegetable broth
- 1/4 cup maple syrup
- 2 tablespoons molasses
- 1 teaspoon smoked paprika (or 1/2 teaspoon chipotle powder for a hint of smoky spice)
- 1 teaspoon dry mustard powder
- 1/4 teaspoon garlic powder
- 1/3 cup ketchup
- 1 tablespoon apple cider vinegar
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 375M
CAL 24%·PRO 52%
CARBS 85G71% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER25G TOTAL SUGAR
FAT 6G11% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 851mg
- Total sugar
- 25g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1699mg
- Calcium
- 276mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 851MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.