Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (10)
Best Ever Keto Calzone
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 66%
CARBS 21G13% OF CAL
8G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 48G70% OF CAL
10G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A keto calzone filled with ham, ricotta, and mozzarella using almond and coconut flour dough. It delivers authentic Italian comfort food for a low-carb diet.
mainitalianpizzapork⚙️ food processor🥄 saucepan🔥 ovenketolow carb
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1.5 cup almond flour (150g)
- 2 tbsp coconut flour (16g)
- Good pinch of salt
- 3/4 tsp xanthan gum
- 1 large egg (+ 1 for egg wash)
- 2 tbsp olive oil
- 1/2 cup ricotta (115g)
- 1/3 cup keto pizza sauce (80g ***see notes)
- 6 - 8 slices thin ham (100g)
- 1/2 cup mozzarella cheese shredded (60g)
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 66%
CARBS 21G13% OF CAL
8G FIBER0G ADDED0G INTRINSIC7G OTHER6G TOTAL SUGAR
FAT 48G70% OF CAL
10G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 734mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 374mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 734MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.