The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (13)
Best Ever Chicken Burger with Mediterranean-Spiced Chicken Patties
NUTRITION · PER SERVING22M COOK
CAL 37%·PRO 59%
CARBS 63G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER10G TOTAL SUGAR
FAT 42G51% OF CAL
8G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mediterranean-spiced chicken patties with crispy exterior and juicy center, served on buns with fresh toppings. Carefully seasoned and breaded for superior flavor and texture in a classic burger format.
mainmediterraneansandwichchicken🍳 skillet♨️ grilllow lactose
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken
- 1/2 cup dried bread crumbs ((you can use GF bread crumbs))
- 1 tablespoon Greek yogurt
- 1 small yellow onion, (grated)
- 1 1/2 teaspoons Italian seasoning
- 1/2 teaspoon Urfa Biber ((Urfa will lend a slight kick while adding a more complex depth of flavor, or use red pepper flakes))
- Kosher salt
- Black pepper
- Extra virgin olive oil
- 4 burger buns ((or lettuce wraps for low carb/gluten free option))
- Garlic Aioli
- Romaine lettuce
- 1 large tomato, (thinly sliced)
- 1 medium red onion, (thinly sliced )
At a glance
PER SERVING · TIME 22M
CAL 37%·PRO 59%
CARBS 63G34% OF CAL
6G FIBER0G ADDED0G INTRINSIC47G OTHER10G TOTAL SUGAR
FAT 42G51% OF CAL
8G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 1127mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 132mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.