Joy Food Sunshine · by Laura Sandford★ 5.0 (6)
Best Easy Quiche Recipe
NUTRITION · PER SERVING145M COOK
CAL 13%·PRO 31%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G70% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy egg quiche baked in a buttery pie crust with vegetables, meats, and cheeses of your choice. Versatile and elegant. Perfect for brunch or a light dinner.
mainamericanegg disheggs🍳 skillet🔥 ovenvegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pie crust*
- ½ cup onion ((finely diced))
- 1 teaspoon minced garlic
- 1 tablespoon olive oil
- 2 cups add ins ((veggies, meat, etc))
- 6 eggs
- 1 cup heavy cream
- ½ teaspoon sea salt
- ¼ teaspoon pepper
- ¼ teaspoon smoked paprika
- 4 ounces sharp cheddar cheese ((shredded, 1 cup))
At a glance
PER SERVING · TIME 145M
CAL 13%·PRO 31%
CARBS 3G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G70% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 5m
- Sodium
- 139mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.