Little Spice Jar · by Marzia★ 5.0 (3)
Best Easy Broccoli Beef Stir Fry
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 57%
CARBS 19G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 10G33% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooked beef and broccoli with onions in a savory soy and ginger sauce. Fast, satisfying stir-fry ready in under 30 minutes.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 5 tablespoons low sodium soy sauce
- 1/4 cup low sodium beef broth
- 1 tablespoon oyster sauce
- 4 teaspoons EACH: sugar and cornstarch
- 2 teaspoon ginger paste
- 6 cloves garlic (minced)
- ⅛ - ¼ teaspoon red pepper flakes
- 1 pound top sirloin (flank, or skirt steak cut into strips on the biased)
- 2 cups fresh broccoli florets
- 1 small onion (cubed with petals separated)
- 1 8-ounce can sliced water chestnuts, drained
- oil (for cooking)
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 57%
CARBS 19G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER6G TOTAL SUGAR
FAT 10G33% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7m
- Sodium
- 867mg
- Total sugar
- 6g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 37mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.