Best Crunchy Feta Salad
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Cooked & Loved · by Irena Macri★ 5.0 (4)

Best Crunchy Feta Salad

NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 23%
CARBS 32G29% OF CAL
6G FIBER0G ADDED0G INTRINSIC4G OTHER21G TOTAL SUGAR
FAT 31G64% OF CAL
6G SAT25G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crunchy salad with toasted nuts, raisins, and roasted beets, carrots, and vegetables dressed in aged balsamic vinaigrette. Nutritious, colorful, and perfect for meal prep.

mainsaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/2 cup walnuts (toasted and chopped)
  • 1/3 cup almonds (or other nuts/seeds, chopped)
  • 1/4 cup raisins (or sultanas, chopped)
  • 1 cup cherry tomatoes (halved or quartered)
  • 4 small to medium cooked beets (canned or roasted, cut into cubes)
  • 1 medium carrot (cut into cubes)
  • 2 small cucumbers (cut into cubes)
  • 1 red capsicum/bell pepper (cut into cubes)
  • 1/4 onion (red or white, finely diced)
  • 1/2 to 2/3 cup feta (smooth, crumbled (1/2 block))
  • 2 tablespoons balsamic vinegar (aged or caramelised)
  • 3 tablespoons olive oil
  • 1/2 teaspoon garlic powder (or 1 small garlic clove, minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
PREP
20M
SODIUM
631MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.