Cafe Delites · by Karina Carrel★ 5.0 (4)
Best Creamy Guacamole
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 6%
CARBS 15G24% OF CAL
10G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G80% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh homemade guacamole made from ripe avocados, lime, cilantro, and red onion. Quick to prepare and far superior to jarred versions, it works as a dip, topping, or standalone snack.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup red onion (finely chopped )
- 1-2 Serrano chiles (or 1/2 jalapeño chile, stems and seeds removed, finely chopped)
- 1 teaspoon salt
- 2 tablespoons cilantro (fresh chopped )
- 3 ripe avocados (peeled, seed removed)
- 2 tablespoons lime juice (fresh squeezed or lemon juice)
- 1 tablespoon lemon juice (optional - adds extra flavour)
- 1/4 teaspoon cracked pepper
- 1 tomato (seeded and pulp removed, finely chopped - optional)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 6%
CARBS 15G24% OF CAL
10G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 22G80% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 592mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 761mg
- Calcium
- 21mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 592MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.