Best Chicken Pesto Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick chicken pesto sandwich with fresh mozzarella, tomato, and spinach on bread. Mediterranean flavors in a handheld package, ready in 20 minutes for lunch or casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts (boneless skinless)
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 2 tbsp Italian seasoning
- 4 tbsp Oléico Safflower oil
- 8 slices bread
- 8 tbsp pesto
- 12 oz mozzarella (cut into slices )
- 2 tomatoes on the vine (sliced )
- 1 1/2 cup baby spinach
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1432mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1130mg
- Calcium
- 604mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1432MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.