Small Town Woman · by Beth Pierce★ 5.0 (33)
Best Chicken Enchiladas Recipe
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 53%
CARBS 44G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 21G41% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tex-Mex chicken enchiladas with homemade sauce, shredded chicken, cheese, and black beans rolled in tortillas. Customizable toppings and ready in 40 minutes.
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View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Homemade enchilada sauce
- 1 tablespoon canola oil
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 15-ounce can black beans drained and rinsed
- 2 cups cooked shredded chicken
- 1 7-ounce can diced green chiles
- Salt and freshly ground black pepper to taste
- 8 large flour tortillas (8 inch)
- 2 ½ cups Mexican blend cheese (see notes)
- assorted topping such as cilantro (chopped tomatoes, minced jalapeno, sliced black olives, sour cream (optional))
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 53%
CARBS 44G37% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER5G TOTAL SUGAR
FAT 21G41% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1408mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 318mg
- Calcium
- 359mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.