
Carlsbad Cravings · by Jen★ 5.0 (3)
Best Broccoli Salad with Poppy Seed Dressing
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 17%
CARBS 47G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER31G TOTAL SUGAR
FAT 27G56% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli salad tossed with fresh strawberries, pears, apples, avocado, cranberries, and sunflower seeds, dressed with a creamy poppy seed vinaigrette. A crunchy, textured side or light meal.
mainamericansaladgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 heaping cups chopped broccoli florets
- 1 1/2 cups chopped strawberries ((a little less than 1 lb))
- 1/4 cup diced red onion
- 1 pear, chopped
- 1 sweet apple, like Fuji, chopped
- 1 large avocado, chopped
- 3/4 cup dried cranberries
- 1/2 cup sunflower seeds
- 1/3 cup crumbled feta
- 1/2 cup vanilla Greek yogurt ((I use nonfat))
- 1/2 cup real mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon red wine vinegar
- 1-2 tablespoons sugar ((2 for sweeter))
- 1 tablespoon poppy seeds
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 17%
CARBS 47G43% OF CAL
9G FIBER0G ADDED0G INTRINSIC7G OTHER31G TOTAL SUGAR
FAT 27G56% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 346mg
- Total sugar
- 31g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
