
Feasting at Home · by Tonia Schemmel | Feasting at Home★ 5.0
Best Breakfast Cookie Recipe
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 10%
CARBS 30G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty cookies packed with oats, seeds, dried cranberries, and spices. Vegan and filling, perfect as a grab-and-go breakfast or snack.
dessertamericanbaked good🍪 sheet pan🔥 ovengluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/2 cups quick oats (or old-fashioned rolled oats -do not use thick-cut)
- 1/2 cup all-purpose flour, spooned and leveled (or use whole wheat pastry flour or a gluten-free flour blend)
- 1/3 cup sugar (or use coconut sugar, or light brown sugar)
- 1/4 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/2 teaspoon cinnamon
- 1/4 teaspoon of each: allspice, ground ginger, ground cloves, nutmeg
- 1/4 cup sunflower seeds
- 1/4 cup of pumpkin seeds
- 1/2 cup dried cranberries (or dried currants, dried cherries or a combo)
- 1 teaspoon vanilla extract
- 1/4 cup tahini paste (in a pinch, sub with a nut butter)
- 2 teaspoons orange zest (from one large orange)
- 1/4 cup orange juice
- 5 tablespoons olive oil, or substitute with melted coconut oil
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 10%
CARBS 30G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER13G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 34mg
- Total sugar
- 13g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 147mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 34MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
