The Recipe Critic · by Alyssa Rivers★ 4.7 (3)
Best Blender Salsa
NUTRITION · PER SERVING35M COOK
CAL 3%·PRO 2%
CARBS 11G83% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, chunky salsa made in the blender with tomatoes, green chilis, cilantro, and lime. Restaurant-quality and ready in minutes.
condimentmexican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 (28-ounce) can fire-roasted tomatoes (or 2 (14-ounce) cans)
- 1 (7.75-ounce) can el Pato tomato sauce (yellow can)
- 1 (7-ounce) can diced green chilis
- ½ cup chopped red onion (about ½ a red onion)
- 3 whole garlic cloves
- ½-¾ bunch chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 1 teaspoon ground cumin
- 1 tablespoon salt
At a glance
PER SERVING · TIME 35M
CAL 3%·PRO 2%
CARBS 11G83% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1290mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.