Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (11)
Best Blackened Salmon Recipe
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 64%
CARBS 1G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 29G68% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets coated with blackening spices and seared until flaky and tender. Bold, smoky flavor with a crispy crust. A quick and elegant weeknight dinner.
maincajunfish🌡️ thermometerdairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (6 ounce each, skin-on )
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/4 tsp cayenne pepper
- 1 tsp paprika
- 1/2 tsp oregano
- 1/4 tsp cloves
- 1 tsp onion powder
- 1/2 tsp kosher salt
- 3 tbsp vegetable oil
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 64%
CARBS 1G1% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 29G68% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 318mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 26mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.