Sweet Peas and Saffron · by Annie★ 5.0 (2)
Best Black Beans Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 37%
CARBS 47G73% OF CAL
3G FIBER0G ADDED2G INTRINSIC42G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A basic recipe for cooking black beans from scratch that can be frozen for later use. These homemade beans taste better and are more affordable than canned versions.
componentbeansdairy freegluten freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb black beans (dry; 2 1/4 cups)
- 1 teaspoon salt
- 1 bay leaf
- water ((as indicated in instructions))
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 37%
CARBS 47G73% OF CAL
3G FIBER0G ADDED2G INTRINSIC42G OTHER2G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 395mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1164mg
- Calcium
- 147mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.