Creme de la Crumb · by Tiffany★ 4.0 (4)
Best Black Bean Burger Recipe
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 55%
CARBS 110G68% OF CAL
18G FIBER0G ADDED0G INTRINSIC84G OTHER8G TOTAL SUGAR
FAT 13G19% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty black bean veggie burger patty flavored with chipotle, cumin, and spices. Substantial and satisfying with smoky heat and complex seasoning.
mainamericansandwichbeans⚙️ food processor🍪 sheet pan🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 15 oz cans black beans (rinsed and drained)
- 6 scallions
- ¼ cup fresh cilantro
- 1 chipotle pepper (from a can of chipotles in adobo sauce)
- 1 tsp cumin
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp cayenne pepper
- ½ tsp salt
- 1 cup panko breadcrumbs
- 2 eggs (beaten)
- 1 tbsp Worcestershire sauce
- toasted buns (for serving)
- guacamole (for serving)
- jarred red salsa (for serving)
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 55%
CARBS 110G68% OF CAL
18G FIBER0G ADDED0G INTRINSIC84G OTHER8G TOTAL SUGAR
FAT 13G19% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1719mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 863mg
- Calcium
- 246mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.