The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (29)
BEST Beef Tenderloin Roast Recipe
NUTRITION · PER SERVING192M COOK
CAL 14%·PRO 72%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G45% OF CAL
13G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-roasted beef tenderloin seasoned simply with salt and pepper, best served medium-rare with optional herby chermoula sauce and pomegranate seeds. Tender, juicy, and elegant enough for a special dinner.
mainmediterraneanroastbeef🍪 sheet pan🔥 ovendairy freegluten freelow lactose
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 center-cut beef tenderloin, (about 3 pounds, excess fat-trimmed (a little is okay for flavor, see note))
- Kosher salt
- Black pepper
- Extra virgin olive oil
- Chermoula sauce ((optional))
- Pomegranate seeds, (for garnish (optional))
At a glance
PER SERVING · TIME 192M
CAL 14%·PRO 72%
CARBS 0G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 14G45% OF CAL
13G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 2m
- Sodium
- 276mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 7mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.