Fit Foodie Finds · by Lee Funke★ 5.0 (5)
BEST Banana Pancake Recipe
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 20%
CARBS 46G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER22G TOTAL SUGAR
FAT 13G35% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy banana pancakes made with ripe bananas, eggs, and coconut oil. Perfect weekend breakfast served with fresh banana and warm maple syrup.
mainamericanbaked goodeggs🍳 skilletdairy freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 cups white whole wheat flour
- 1.5 teaspoons baking powder
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 2 medium bananas (mashed (~1 cup puree))
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup unsweetened, plain almond milk
- 3 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 20%
CARBS 46G55% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER22G TOTAL SUGAR
FAT 13G35% OF CAL
25G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 142mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.