
Feasting at Home · by Sylvia Fountaine★ 4.9
Best Baba Ganoush Recipe
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 23%
CARBS 48G55% OF CAL
20G FIBER0G ADDED26G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, creamy Middle Eastern eggplant dip made with tahini, garlic, and lemon. Complex and deeply flavored with a silky texture. Perfect as an appetizer with pita or vegetables.
startermiddle eastern🍪 sheet pan🔥 oven♨️ grillgluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 large eggplants ( 1.5 to 1.75 lbs each)
- 2 garlic cloves, finely minced (use a garlic press)
- 4 tablespoons tahini paste
- 1 tablespoon lemon juice
- 1 teaspoon salt
- optional: 2 tablespoons plain full-fat yogurt
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 23%
CARBS 48G55% OF CAL
20G FIBER0G ADDED26G INTRINSIC2G OTHER26G TOTAL SUGAR
FAT 17G43% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1177mg
- Total sugar
- 26g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1783mg
- Calcium
- 125mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
