
Carlsbad Cravings · by Jen★ 5.0 (2)
Best Ambrosia Fruit Salad Recipe
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 8%
CARBS 55G54% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER46G TOTAL SUGAR
FAT 20G45% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy fruit salad with whipped cream, coconut cream, and yogurt mixed with fresh citrus and berries. Light and luscious, it's a classic potluck side that works for summer gatherings.
sideamericansaladgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 11-oz. can mandarin oranges, (drained & patted very dry)
- 1/2 cup maraschino cherries, (stems removed, quartered, rinsed, and patted very dry)
- 1 cup pineapple tidbits packed in juice (NOT syrup), (drained (reserve juice) and patted very dry)
- 1 cup seedless green grapes, (halved)
- 2 cups miniature marshmallows ((white or rainbow))
- 1 cup sweetened coconut flakes
- 1 cup heavy cream
- 1/4 cup cream of coconut (NOT coconut cream- see Notes (may sub 1/4 cup powdered sugar))
- 2 tablespoons pineapple juice ((from above can of tidbits))
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt
- 1/2 cup full fat vanilla Greek yogurt
- 1/2 teaspoon lemon zest
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 8%
CARBS 55G54% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER46G TOTAL SUGAR
FAT 20G45% OF CAL
14G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 125mg
- Total sugar
- 46g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 67mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
