BEST Air Fryer Pork Chops
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops with a spiced rub cooked in an air fryer until crispy on the outside and tender inside. Quick, simple, and ready in 20 minutes. Serve with salad or mashed potatoes for a complete weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon packed brown sugar
- 2 ½ teaspoons paprika (sweet or smoked*)
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon onion powder
- ½ teaspoon black pepper
- 4 boneless pork chops (1-inch thick, or bone-in pork chops)
- 1 ½ tablespoons olive oil
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 656mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.