
Vegan Richa · by Vegan Richa★ 5.0 (2)
Besan Laddoo (Sweet Chickpea Flour Balls With Cashews And Raisins) Indian Sweet, Vegan
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 2%
CARBS 9G41% OF CAL
1G FIBER5G ADDED2G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet balls made from chickpea flour, coconut oil, and cardamom, studded with cashews and raisins. Fudgy and rich with warm spice. A traditional Indian dessert.
dessertindiandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 5 tablespoons gram/chickpea/garbanzo bean flour ((besan))
- 1 teaspoon semolina flour ((fine sooji, omit this for gluten free version))
- 2 teaspoons quinoa flour ((optional, can be substituted with semolina flour))
- 2 tablespoons vegan butter ((earth balance, soy free))
- 1 tablespoon coconut oil
- 3 tablespoons raw sugar ((more for sweeter balls, I like mine mildy sweet))
- 1 tablespoon agave syrup ((optional))
- 1/4 teaspoons coarsely ground cardamom seeds ((elaichi))
- 2 tablespoons of chopped cashews ((small pieces. large pieces will make it difficult to form balls))
- 2 tablespoons raisins
- a tablespoon or 2 of water
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 2%
CARBS 9G41% OF CAL
1G FIBER5G ADDED2G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 31mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 4mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 31MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
