Dassana's Veg Recipes · by Dassana Amit★ 4.9 (27)
Besan ka Halwa
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 35%
CARBS 67G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER45G TOTAL SUGAR
FAT 39G51% OF CAL
21G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Besan halwa is a rich Indian sweet made from roasted gram flour, ghee, and milk with cardamom fragrance and garnished with nuts. Warm and nutty with a fudgy texture, it is traditionally served during festivals like Diwali.
dessertindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ¼ cup ghee ((clarified butter))
- 1 cup besan ((gram flour or chickpea flour))
- 1.5 cups milk
- ⅓ cup sugar
- ¼ teaspoon cardamom powder
- 4 to 5 pistachios (,slivered or chopped)
- 4 to 5 almonds (, slivered or chopped)
- few strands of saffron (- optional)
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 35%
CARBS 67G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC17G OTHER45G TOTAL SUGAR
FAT 39G51% OF CAL
21G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 118mg
- Total sugar
- 45g
- Added sugar
- ≥31g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 258mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.