Vegan Richa · by Vegan Richa★ 5.0 (14)
Besan Halwa - Chickpea flour fudge
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 10%
CARBS 71G86% OF CAL
2G FIBER59G ADDED2G INTRINSIC7G OTHER61G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fudgy dessert made from chickpea flour with cardamom and nuts. A traditional Indian sweet that's vegan, gluten-free, and grain-free.
dessertindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons of oil (organic safflower or canola or coconut)
- 3/4 cup chickpea flour or besan
- seeds of 1 green cardamom pod (, whole seeds or crushed to a coarse meal, or use 1/4 tsp ground cardamom)
- 1/3 cup or more raw sugar or coconut sugar (or a mix of sugar and powdered jaggery)
- 3/4 cup hot water
- 2 tablespoons chopped nuts
- 2 tablespoons currants
- a pinch of salt
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 10%
CARBS 71G86% OF CAL
2G FIBER59G ADDED2G INTRINSIC7G OTHER61G TOTAL SUGAR
FAT 4G10% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 125mg
- Total sugar
- 61g
- Added sugar
- 59g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 17mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.