Besan Chilla (Savory Gram Flour Pancakes)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory gram flour pancakes seasoned with Indian spices, chilies, onions, and tomatoes. They're light and earthy with a slightly spiced flavor, served with pickle or chutney for a quick breakfast or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Gram flour (Besan)
- 1/4 teaspoon Carom seeds (Ajwain)
- 2 Green Chili Pepper ( finely diced )
- 1 teaspoon Ginger (grated)
- 1/4 cup Red onion ( finely chopped)
- 1/4 cup Tomato ( finely chopped)
- 2 tablespoon Cilantro leaves (chopped )
- 1/2 teaspoon Salt (adjust to taste )
- 1 pinch Ground Turmeric (Haldi powder)
- 1/2 teaspoon Kashmiri red chili powder (adjust to taste )
- 1/2 cup Water (or as needed)
- 4 teaspoon Oil (to cook the chilla)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 309mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.