Piping Pot Curry · by Meeta Arora★ 5.0 (6)
Besan Barfi Recipe
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 5%
CARBS 18G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 10G53% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fudgy Indian sweet made with gram flour, ghee, and sugar, flavored with cardamom and saffron. Rich, melt-in-mouth pieces perfect for celebrations.
dessertindianbaked good🌡️ thermometervegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 25- 3 cup Gram flour (Besan)
- 1 cup Ghee
- 3/4 cup Water
- 1 1/2 cup Granulated Sugar (can add 1/4 cup more for sweeter taste )
- 1 teaspoon Cardamom powder
- 4-5 Almonds (sliced, for garnish)
- 4-5 Pistachios (sliced, for garnish)
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 5%
CARBS 18G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER12G TOTAL SUGAR
FAT 10G53% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 7mg
- Total sugar
- 12g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 6mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.