Sally's Baking Addiction · by Sally★ 4.9
Berry Vanilla Cashew Snack Bars
NUTRITION · PER SERVING150M COOK
CAL 9%·PRO 9%
CARBS 20G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 11G52% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy grain-free snack bars made with almonds, cashews, and dried berries. Wholesome and satisfying, made from real foods with no refined ingredients.
mainamerican🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/3 cup (113g) honey or brown rice syrup*
- 1 teaspoon pure vanilla extract
- 1/3 cup (37g) almond meal*
- 1/8 teaspoon salt
- 1 Tablespoon (15g) almond butter (any nut butter works!)
- 1 and 1/3 cups (200g) raw unsalted cashews, roughly chopped
- 1/4 cup dried blueberries*
- 1/4 cup (30g) dried cranberries
- 1/3 cup (44g) salted sunflower seeds*
At a glance
PER SERVING · TIME 150M
CAL 9%·PRO 9%
CARBS 20G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 11G52% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 43mg
- Total sugar
- 13g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.