Pinch of Nom · by Pinch of Nom
Berry Toastie | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING9M COOK
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER14G TOTAL SUGAR
FAT 8G34% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet toasted sandwich filled with cream cheese and mixed berries, dusted with powdered sugar and drizzled with maple syrup. A dreamy breakfast treat.
mainsandwich🍳 skilletvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 slices of Danish Lighter white bread
- 40 g frozen mixed berries, (defrosted)
- 2 tbsp low-fat cream cheese
- 1 tsp reduced-fat spread
- 1 tsp white granulated sweetener
- ½ tsp icing sugar
- ½ tsp maple syrup
- low-calorie cooking spray
At a glance
PER SERVING · TIME 9M
CAL 11%·PRO 13%
CARBS 34G61% OF CAL
6G FIBER0G ADDED0G INTRINSIC15G OTHER14G TOTAL SUGAR
FAT 8G34% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4m
- Sodium
- 341mg
- Total sugar
- 14g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 341MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.