
Little Spice Jar · by Little Spice Jar★ 5.0 (4)
Berry Spinach Salad + Citrus Poppyseed Dressing
NUTRITION · PER SERVING10M COOK
CAL 56%·PRO 48%
CARBS 66G24% OF CAL
21G FIBER0G ADDED0G INTRINSIC11G OTHER35G TOTAL SUGAR
FAT 94G76% OF CAL
10G SAT84G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh spinach salad loaded with berries, nuts, cheese, and avocado, dressed in a light citrus poppy seed vinaigrette. It's colorful, crunchy, and perfect for a healthy summer meal.
mainamericansaladgluten freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 tablespoons lemon juice
- 3 tablespoons lime juice
- 3 tablespoons orange juice (fresh or store-bought)
- 1 teaspoon Dijon mustard
- 2 tablespoons regular mayonnaise (or olive oil mayo)
- 2 tablespoons + 1 teaspoon honey (or agave nectar)
- 7 tablespoons extra virgin olive oil (or canola oil)
- 1 1/2 teaspoon poppy seeds
- Salt + pepper to taste
- 5 cups of baby spinach
- 8 - 10 strawberries (quartered)
- 1/2 cup blueberries
- 1/4 cup 1 oz sliced almonds
- 1/2 cup red onions (thinly sliced)
- 3 tablespoons feta cheese (crumbled (blue cheese would be good too))
- 1 large haas avocado (diced)
At a glance
PER SERVING · TIME 10M
CAL 56%·PRO 48%
CARBS 66G24% OF CAL
21G FIBER0G ADDED0G INTRINSIC11G OTHER35G TOTAL SUGAR
FAT 94G76% OF CAL
10G SAT84G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1478mg
- Total sugar
- 35g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4003mg
- Calcium
- 549mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
