Barefeet in the Kitchen · by Mary Younkin★ 5.0 (2)
Berry Smoothie Ice Cream
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 5%
CARBS 39G90% OF CAL
4G FIBER6G ADDED19G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick frozen fruit smoothie made from berries, banana, and milk that you eat with a spoon rather than drink. Naturally sweet, refreshing, and perfect for breakfast or a light dessert.
dessertamerican⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups milk (almond milk or coconut milk)
- 2 large frozen bananas
- 16-18 frozen strawberries
- 1 cup frozen blueberries
- 1 tablespoon honey (adjust to taste)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 5%
CARBS 39G90% OF CAL
4G FIBER6G ADDED19G INTRINSIC9G OTHER25G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 98mg
- Total sugar
- 25g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 463mg
- Calcium
- 294mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.