Sally's Baking Addiction · by Sally★ 5.0
Berry Purple Power Smoothie
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 11%
CARBS 21G72% OF CAL
4G FIBER4G ADDED9G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A berry smoothie blended with Greek yogurt, honey, and water. Thick, naturally sweet, and energizing for breakfast or a healthy snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Sally's Baking Addiction →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup fresh or frozen raspberries
- 1/2 cup fresh or frozen blueberries
- 6 large strawberries (fresh preferred; frozen is OK)
- 1/2 cup coconut water* (or milk)
- 1/2 cup vanilla Greek yogurt*
- optional: 1 Tablespoon honey, or to taste
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 11%
CARBS 21G72% OF CAL
4G FIBER4G ADDED9G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 2G16% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 352mg
- Calcium
- 137mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.