The Real Food Dietitians · by Jessica Beacom
Berry Protein Salad Bowl
NUTRITION · PER SERVING10M COOK
CAL 42%·PRO 70%
CARBS 69G33% OF CAL
24G FIBER0G ADDED0G INTRINSIC23G OTHER22G TOTAL SUGAR
FAT 48G51% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad bowl with grilled chicken breast, strawberries, avocado, mixed greens, nuts, and seeds dressed with a light vinaigrette. It's colorful, protein-rich, and satisfying as a complete meal.
mainamericansaladbowlchicken⚙️ food processor🌀 blenderdairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 Driscoll’s Organic Strawberries
- 3 Tbsp. olive oil or avocado oil
- 2 Tbsp. champagne vinegar (may substitute white balsamic vinegar)
- 2 Tbsp. lemon juice
- Salt & pepper to taste
- 6 cups mixed greens of choice
- 3-4 cups assorted vegetables of choice (sliced red cabbage, carrots, cucumbers, radishes, snow peas, bell peppers, etc.)
- ¼ cup nuts or seeds of choice
- 1 cup microgreens or sprouts
- 2 cups Driscoll’s Organic Strawberries, washed, hulled and sliced
- 1 small avocado, pit removed and sliced
- 1 8-ounce chicken breast, cooked and chopped
At a glance
PER SERVING · TIME 10M
CAL 42%·PRO 70%
CARBS 69G33% OF CAL
24G FIBER0G ADDED0G INTRINSIC23G OTHER22G TOTAL SUGAR
FAT 48G51% OF CAL
7G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1167mg
- Total sugar
- 22g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1442mg
- Calcium
- 263mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.