Creme de la Crumb · by Tiffany★ 5.0 (10)
Berry Orzo Spinach Salad
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 13%
CARBS 23G31% OF CAL
5G FIBER5G ADDED5G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 22G67% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta and leafy greens studded with fresh berries, creamy avocado, cheese, and nuts in a balsamic vinaigrette. Sweet, savory, and satisfying with varied textures. Light yet filling salad for lunch or dinner.
mainamericansaladvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ⅔ cup orzo (cooked)
- 2 cups baby spinach (packed)
- 1 cups baby arugula (packed)
- 1 cup blueberries
- ½ cup strawberries (halved or quartered)
- 1 avocado (diced or sliced)
- ½ cup crumbled feta cheese ( or freshly shredded mozzarella)
- ¼ cup chopped nuts (walnuts, pecans, or almonds)
- 1 cup Creamy Balsamic Dressing
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 13%
CARBS 23G31% OF CAL
5G FIBER5G ADDED5G INTRINSIC8G OTHER11G TOTAL SUGAR
FAT 22G67% OF CAL
4G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 517mg
- Total sugar
- 11g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 656mg
- Calcium
- 135mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 517MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.