Mom On Timeout · by Trish - Mom On Timeout
Berry Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 12%
CARBS 22G73% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant smoothie of berries, Greek yogurt, honey, orange, and spinach. Nutritious and quick for an easy breakfast or snack.
mainamericangluten freevegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2/3 cup orange juice or orange juice blend
- 1/2 cup Greek yogurt
- 4 frozen strawberries
- 1/3 cup frozen blueberries
- 1 tsp honey (optional)
- 2 cups fresh spinach
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 12%
CARBS 22G73% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 41mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 384mg
- Calcium
- 83mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 41MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.