Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Berry Fruit Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 3%
CARBS 19G98% OF CAL
5G FIBER4G ADDED8G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, juicy berry salad of strawberries, blueberries, raspberries, and blackberries dressed with a bright honey-lime-poppy seed dressing and finished with mint. Ready in 10 minutes, it celebrates berry season and works as a light dessert or side.
sideamericansaladdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 pound strawberries (hulled and quartered)
- 1 pint blueberries
- 6 ounces raspberries
- 6 ounces blackberries
- 1 tablespoon chopped fresh mint
- 2 tablespoons raw honey
- 2 teaspoons lime juice (lemon or orange juice also works)
- ½ tablespoon poppy seeds
- ¼ teaspoon fine sea salt
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 3%
CARBS 19G98% OF CAL
5G FIBER4G ADDED8G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 74mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 30mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.