Dinner at the Zoo · by Sara Welch★ 5.0 (21)
Berry Fruit Salad
NUTRITION · PER SERVING11M COOK
CAL 6%·PRO 3%
CARBS 28G99% OF CAL
6G FIBER12G ADDED9G INTRINSIC2G OTHER20G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful mix of fresh raspberries, blueberries, strawberries, and blackberries tossed in a honey-lime-poppy seed dressing. Bright and refreshing.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups raspberries
- 1 1/2 cups blueberries
- 1 1/2 cups strawberries (hulled and halved)
- 1 1/2 cups blackberries
- 1/4 cup honey
- 2 tablespoons lime juice
- 2 teaspoons poppy seeds
- mint sprigs and lime wedges for garnish (optional)
At a glance
PER SERVING · TIME 11M
CAL 6%·PRO 3%
CARBS 28G99% OF CAL
6G FIBER12G ADDED9G INTRINSIC2G OTHER20G TOTAL SUGAR
FAT 1G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 2mg
- Total sugar
- 20g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 36mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.